Introducing The Natural PCOS Diet

Are you frustrated because you feel your hormones are ruling your life?
Would life be better if you didn't suffer from


The Best PCOS Diet

If you answered 'YES' then you will definitely want to find out more about the The Natural PCOS Diet!

A Personal Message from the Clinic of Jenny Blondel, Author, Naturopath and Wellness Coach

Polycystic Ovarian Syndrome, PCOS, is one of the most common hormone disorders affecting women. When you have PCOS it can trigger a wide range of symptoms including weight gain, sugar cravings, stubborn acne, facial hair, absent or irregular menstruation and difficulties falling pregnant. PCOS can also make you feel tired and moody, even depressed some days.

As a qualified and experienced Australian Naturopath and Wellness Coach I can now share with you the crucial information you need to overcome PCOS. For many years I have ran my own private clinical practice where I successfully treat numerous women suffering with PCOS.

So you could say I know from firsthand experience what it takes to see lasting results...I now want to share these natural treatment solutions with you. But before we go any further, take a few moments and look over my PCOS checklist.

The Tell-Tale Signs of PCOS

If you are suffering with PCOS it's more than likely you will experience some or most of these symptoms.

  • You have problems losing weight and you gain weight easily
  • You have fertility problems
  • You don’t ovulate
  • You have menstrual problems or irregular periods
  • You have ovarian cysts
  • You have pelvic pain
  • You have increased facial hair
  • You experience male pattern hair growth
  • You have skin pigmentation
  • You have acne and oily skin
  • You crave sugary foods
  • You have a decreased interest in sex
  • You constantly feel tired and lethargic
  • You feel down-in-the-dumps and even depressed
  • You have an underactive thyroid gland

What Causes PCOS?

PCOS affects 6‒10% of women in developed countries and up to 30% of overweight women. This hormone disorder is termed a 'syndrome' as it describes a group of symptoms that when clustered together collectively indicate a specific health problem.

Like most health 'syndromes' the symptoms of PCOS can vary differently from woman to woman. However our understanding of what causes PCOS is becoming a lot clearer.

To assist PCOS recovery FIVE FACTORS must be addressed.

  • PCOS and insulin resistance go hand in hand.
    Insulin is the hormone produced by the pancreas to help control your blood sugar levels. A diet high in sugary foods leads to ‘insulin resistance’. When this happens the body stops responding effectively to the actions of insulin. Insulin resistance leads to weight gain especially around the abdomen. In addition, weight gain associated with PCOS interferes with ovulation.
  • Excess androgens disrupt hormone balance.
    It’s normal for women to produce small amounts of androgens which are ‘male’ type hormones. However for women with PCOS the ovaries make excessive amounts in response to elevated insulin levels. Excess androgen production leads to the development of masculine characteristics such as excess face and body hair, acne and hair loss in the same pattern as male baldness.
  • Oestrogen dominance lowers fertility.
    Excess androgens have the ability to convert into oestrogen which results in greater levels of oestrogen, or ‘oestrogen dominance’. Oestrogen is the main female hormone. Over time too much of this hormone can suppress regular surges in follicle-stimulating hormones (FSH), the hormone that triggers ovulation. When this happens ovulation becomes irregular, leading to fertility issues.
  • Leptin resistance leads to poor appetite control.
    Leptin acts in the hypothalamus, the part of your brain that is responsible for coordinating many body functions, including your appetite to help control food intake and weight loss. Overweight individuals can develop resistance to the action of leptin. This ‘hunger control hormone’ is then not able to produce its usual effects on controlling the appetite and stimulating metabolism. Leptin resistance can set you up for an ongoing cycle of weight gain.
  • Weight gain sparks chronic inflammation.
    Recent research links poor blood sugar control and being overweight with long term inflammation. Since insulin resistance can make you overweight, the more overweight you are, the more inflammation is created in your body. When the inflammatory response is over stimulated you can experience swelling, pain, fatigue and headaches. There are a range of everyday foods that can trigger inflammation.
  • Gluten intolerance may be associated with infertility and PCOS.
    Gluten sensitivity is common in PCOS. Gluten is a protein found in wheat, rye, barley and oats. When PCOS sufferers go gluten-free they often see a marked improvement in their PCOS symptoms including weight loss.

The Natural PCOS Diet

At Last! The Natural PCOS Diet
Secrets Revealed...
A Naturopath’s Easy Step-by-Step Guide to Overcoming PCOS

The Natural PCOS Diet

Buy The Natural PCOS Diet AUD$27.00 + Bonus cookbook!

    The Natural PCOS Diet Naturally balance your hormones
     The Natural PCOS Diet Increase your chances of conceiving
     The Natural PCOS Diet Help you lose weight and feel good
     The Natural PCOS Diet Curb your cravings for sugary foods
     The Natural PCOS Diet Turn your fatigue around
     The Natural PCOS Diet Achieve clearer, glowing skin
     The Natural PCOS Diet See improvements in your mood

Now you can finally take control and get your whole body health back on track with my powerful and simple-to-follow natural PCOS diet.

The Natural PCOS Diet is designed to balance your hormones with healthy foods and targeted nutrients to help you experience optimal hormone health once more.

And that’s not all, with The Natural PCOS Diet you are going to:

  • Uncover the ideal diet plan that takes the guesswork out of choosing foods that support healthy hormone activity
  • Discover the secrets to eating foods that balance your blood sugars
  • Find out how to start losing excess weight
  • Learn which foods to avoid for PCOS
  • Prepare easy and nutritious meals so you can enjoy delicious foods
  • Identify and treat the underlying causes of PCOS
  • Find out how to get a real medical diagnosis
  • Reduce excess hair growth naturally
  • Uncover the secrets for a beautiful clearer complexion
  • Find out which specific nutrients help balance your hormones naturally
  • Reduce stress and boost your metabolism with a few simple physical activities
  • Determine how to boost your fertility naturally

Here's Is Just A Sample of the Feedback I Have Received So Far...

"My battle with PCOS began 6 years ago; when I decided that at 15 years of age, I should definitely be in the stream of womanhood with a regular period. Something that never arrived. I went to see my GP who decided that the appropriate solution to the problem was being on the OCP – typical therapy for orthodox medicine, treat the symptoms without concern for the cause. I didn’t quite agree and was soon sent for an ultrasound, where I was properly diagnosed with PCOS. Since being diagnosed with PCOS I have been seen by many gynaecologists and doctors whom “Specialise in Women’s Health” – All to no avail. “It is imperative to be on the pill”, “being on the pill is worsening your condition”, “you are well over your ideal BMI, lose weight, problem solved”. These are common phrases that I have become accustom to hearing by “Qualified Doctors”. By this stage, after 6 years of “costly treatment” in which I have found absolutely NO success with, I had decided to take the matter into my own hands. I have always felt that Naturopathy is the way to go, and by chance – or fate, whichever, I have stumbled across Jenny Blondel. I have purchased and read her e-book “The Natural PCOS Diet” which I have found very enlightening. This book has very quickly become my bible. I regularly refer to The Natural PCOS Diet in order to stay focused and motivated with my new found lifestyle. I have now been following her recommended diet plan from The Natural PCOS Diet for 2 weeks, and can see and feel the dramatic changes occurring in my body. I look forward to getting back to a healthy weight, and being mentally balanced again as my hormones go back to normal, also (unlike many other woman) I will rejoice at the opportunity and blessing that a natural period cycle will have in my life. Something that I have been made to believe would never evolve naturally without forcing my body to act in this manner - through use of the OCP.

My biggest praise and thanks goes out to Jenny Blondel for the light she has bought to my life, and the re-newed direction she has been capable of giving me. It has been the biggest blessing."

Ms. G, Brisbane, Australia

"I was struggling with PCOS, energy levels and day to day living, keeping up with work commitments and two young kids. My doctor was unable to help me so I turned to the internet. I came across Jenny's web site and bought The Natural PCOS Diet with the bonus cook book. She also helped me through a Skype consultation and after a chat about my medical condition, Jenny prescribed me certain supplements that have changed my life. My symptoms have subsided and my head is clear again and the best thing is I have the energy to exercise and my fitness has improved dramatically. Through Jenny's book I have learnt what triggers my symptoms and have made small changes to my diet which is not only making me feel great on the inside but also on the outside with my skin glowing and weight improving. With all of these positive changes to my life my depression is also diminishing which makes home life so much happier for everyone. Thanks Jenny!”

Mrs. P, Sydney, Australia

"I went to Jenny after I had been diagnosed with PCOS when I came off the pill to try and have a baby. I was overweight, depressed and not ovulating. I did not want to go down the western medical route which was just to offer me Metformin and Clomid; instead I wanted to go for a more holistic approach as I thought this would be healthier and longer lasting. I was very glad I found Jenny. She gave me good dietary advice as well as giving me herbal medicine and exercise advice.

After six months of sticking to The Natural PCOS Diet and a strict treatment programme, I had lost enough weight, my hormones were much more balanced and I got pregnant! Now I have a lovely three and a half year old and I really feel I owe this to Jenny and her treatment. I still have occasional issues with my PCOS but I have a much healthier diet than I had previously and feel I manage it better. Until I tried to get pregnant I had no idea I had PCOS though I have always had blood sugar problems. Having Jenny as my Naturopath is one of the best decisions I have made."

Ms. W, Yorkshire, England

"Ever since getting my periods when I was twelve I have suffered from severe cystic acne on my face. I also had irregular periods, where I sometimes could go for six months without bleeding. On top of this I was particularly hairier than other girls my age and would often experience huge slumps in energy. This went on for years without me knowing or getting to the bottom of “why?” I was finally diagnosed with PCOS last year and have since been following Jenny’s PCOS plan, The Natural PCOS Diet. My acne has significantly improved – I have gone three months now without breaking out, my period cycle is a lot more regular and I now know how to control my low blood sugar episodes. Jenny’s book, The Natural PCOS Diet, has all the essential information you need to know about PCOS and provides you with a multitude of treatment options."

Ms. H, Redland Bay, Australia

"For years I endured the symptoms of a hormonal imbalance without knowing the source or finding solutions. Conventional medicine recommended a lifelong prescription to the Pill to clear my recurring skin breakouts ‒ a solution I was not comfortable with. Health food shops happily peddled supplements and potions for my dry skin and weak, flaking nails, but treating these symptoms in isolation produced no results (other than lightening my wallet). So you can imagine my joy when Jenny Blondel listened intently to my symptoms and identified the links others had missed. After following Jenny’s holistic treatment, I can now happily report radiant clear skin, long and strong nails and many other signs of a healthier hormone system. Thank you Jenny for your care, expertise and talent!”

Mrs G, Sydney, Australia

"PCOS is often described as something that happens to you rather than a health condition which you can regulate. With Jenny’s helpful and practical advice, I was able to manage the worst symptoms and even more importantly I felt like I was back in control of my health. Jenny is a realist – she didn’t recommend any changes to my lifestyle that I couldn’t achieve.”

Ms. L, Sydney, Australia

"I contacted Jenny Blondel after becoming convinced that traditional medicine didn't hold all of the answers for me and my hormone issues. After six months of breastfeeding my twin sons (who were conceived after a diagnosis of PCOS with the help of a traditional fertility doctor using Clomid -I was not ovulating on my own and hadn't gotten my period for nearly eight months after stopping the Pill), I got my period. It was outrageously heavy and had lasted for six weeks by the time I contacted Jenny. The medical practice I went to simply kept giving me birth control pills and told me to take them in increasing quantities; they said that was the only thing that would stop the bleeding. I did not want to go back on birth control pills, but I took them anyway because I had become anaemic and wanted something to stop the bleeding. They didn't work. Luckily, when they prescribed yet another round and gave me another medication to control the nausea (and told me to hire a babysitter for my boys because I would likely be too sick to care for them on the first day after beginning this even stronger round of hormones), I had already contacted Jenny. I didn't follow through with the last round; I knew there had to be a better way.

After a one-hour consultation with her, I felt more heard than I ever had been before by traditional doctors. She asked the right questions (that I had been wondering why other doctors weren't asking me!) that made me feel like she really had a holistic understanding of the issues I was currently facing and those that had plagued me in the past. Instead of prescribing something to address one symptom, she set up a plan for me to straighten out my hormones that she believed would address the underlying problems that resulted in several different symptoms. Within three days of being on the herbs she prescribed for my bleeding, it stopped. That, in and of itself, was astounding. Then, by following her advice, a regular menstrual cycle again became a part of my life, which hadn't been the case without the Pill in at least 10 years. Three weeks ago, less than a year and a half after first seeking her out, I gave birth to our third child, Caroline. I paid attention to my cycle to prevent pregnancy, and once we were ready, we conceived our daughter completely naturally, with no assistance and no trouble (or delay!) at all. I am so grateful to Jenny for her help and for her attention; I trust her, her book - The Natural PCOS Diet, and have recommended her to many friends.”

Mrs W, Italy

The Natural PCOS Diet

When you target the cause and start balancing your hormones naturally, you will finally feel better for making positive steps to overcoming PCOS.

The Natural PCOS Diet is like nothing you have ever tried before because it works to support your whole body health. Once your whole body health improves, you can experience optimal hormone health again.

In just a few weeks you are going to be able to:

    The Natural PCOS Diet Eat foods that support your hormones and healthy weight
    The Natural PCOS Diet Stop eating the foods that sabotage your hormone balance
    The Natural PCOS Diet Feel good about yourself about your body and your health!
    The Natural PCOS Diet Get back the energy you thought you had lost forever
    The Natural PCOS Diet Have greater confidence with clearer skin and healthy hair

The biggest benefit is that you are going to eliminate all those miserable symptoms that have been holding you back. You are going to have a plan that WORKS – so you can stop struggling with the hormone havoc!

By following The Natural PCOS Diet, you are going to get your energy, your body and your life back!

Plus You Can Get A Special BONUS OFFER

And that's not all... if you take action and order The Natural PCOS Diet e-book today you will receive a copy of my brand new e-book titled The Natural PCOS Cookbook. This is an incredible bonus offer that is now available to you.

'The Natural PCOS Cookbook'

You can download a copy of 'The Natural PCOS Cookbook' for FREE when you order The Natural PCOS Diet. This is an incredible bonus that is now available to you.

The Chance to Overcome PCOS... What Is That Worth To You?

The Natural PCOS Diet is the exact step-by-step guide I use in my private practice. I treat many clients using this wealth of advice and charged $120 per session, and most clients had five to eight sessions.

But you are not going to have to pay anywhere near this price to discover the secrets to naturally overcoming PCOS.

I am not going to charge you hundreds of dollars because I want you to be able to make this purchase of The Natural PCOS Diet today and get started on these changes immediately.

I want you to see the results, to feel better and to finally experience optimal hormone health.

Your investment in The Natural PCOS Diet e-book (electronic book) is AUD$27.00 (Or the equivalent in your local currency).

That’s right... for a small price you are going to have all the expert information, secrets and methods to balance your hormones and boost your metabolism. It’s time to end the constant battle with PCOS. This really is a small investment to make so you can finally recover your hormone health.

Buy The Natural PCOS Diet AUD$27.00

My Money Back Satisfaction Guarantee

I am so confident that once you buy my e-book you have everything you need get started that I offer you my personal 60 day satisfaction guarantee. This is my promise to you to put your mind at ease. It means you can take a FULL 60 days to try The Natural PCOS Diet for yourself. If you are not delighted by the results or 100% happy, I will give you a prompt and courteous refund.

And I am not going to ask you any questions or give you a hard time. My NO QUIBBLE guarantee means there is no risk on your part. You are completely protected by my money back guarantee.

YES! I Want Instant Access To
The Natural PCOS Diet!

Simply click the 'Buy Now' button to get started. Once your order is complete with ClickBank® you can download The Natural PCOS Diet e-book and the bonus e-book The Natural PCOS Cookbook to get started RIGHT NOW. There are no shipping fees, no delays.

The Natural PCOS Diet is not available in bookstores, it is only available as an electronic book (e-book).

Buy The Natural PCOS Diet AUD$27.00

It's time to discover the crucial secrets to overcoming PCOS from a natural health expert. Don’t hesitate for another second. Click the order button and get started TODAY! It is possible to naturally overcome PCOS and start living your life to the fullest. It’s time to restore your energy and zest for life!


Naturopath and Wellness Coach
Natural Hormone Health

If you have ANY questions regarding your purchase of The Natural PCOS Diet or would like to know more about these e-books feel free to contact me.

Note: The Natural PCOS Diet is an electronic book (e-book). Your order is processed safely and securely by ClickBank®. Once your order is complete with ClickBank® you can download The Natural PCOS Diet e-book to get started IMMEDIATELY. There is no delay waiting for a physical book to arrive in the mail.The Natural PCOS Diet e-book is in Adobe Reader format and is downloaded as a PDF document. The Natural PCOS Diet can be viewed on any computer (PC or MAC). You can it right on your computer screen, or even print out your own hard copy on A4 paper.

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