Preconception

The health and wellbeing of both parents prior to conception is essential. You want the best possible fertility outcome. The practice of preconception healthcare has been used for thousands of years, and is experiencing resurgence in the face of modern fertility issues.

The ancient Spartans knew of preconception health benefits more than 2,500 years ago, with young women engaging in wrestling, running and throwing the quoit in order for pregnancies to be healthy and strong. Later, the ancient Romans recognised environmental effects on fertility when they noticed the reduced conception rate following their installation of lead water pipes.

Preconception healthcare is a way for prospective parents to improve their fertility through:

Healthy lifestyle

Good nutrition

Natural treatments

Diagnostic care

Stress reduction techniques

Counselling and relaxation techniques

Charting and timing techniques.

Preconception healthcare lays the foundations for the best conception chances and prepares you for a vital pregnancy and birth.

A comprehensive nutritional and lifestyle program, together with supplements of antioxidants and nutrients, can enhance your chances of achieving a healthy conception and pregnancy.

Phone & Online Consultation

For a personalised appointment and prescription for healthy,natural fertility, click here to make a booking for phone and online consultations.

Read more on Infertility

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