PCOS & Insulin ResistanceInsulin is a hormone produced by the pancreas to transport sugar into the cells, assisting in producing energy for your body. The average modern diet is too high in processed carbohydrates, especially sugary foods, which cause rapid spikes in blood sugar levels. This places undue stress on the action of insulin as high amounts are released to keep the level of glucose in the bloodstream from spiraling out of control. Over time this situation leads to insulin resistance syndrome, a common condition where your body is no longer able to control your blood sugar levels. Fatigue, weight gain and sugar cravings are the common signs of insulin resistance syndrome. These symptoms result when the cells stop responding to the increased insulin and the liver starts converting unused blood sugar into body fat. Pharmaceutical medications such as metformin, clomid and the oral contraceptive pill are often prescribed to help correct insulin resistance. A Naturopath will recommend a low carb diet for PCOS alongside supplements and herbs. The Link Between Insulin Resistance and PCOS Under stress, your adrenal glands weaken and this in turn affects all of your hormones, including insulin. Insulin becomes more sensitive and this stimulates androgen production from the adipose tissue, ovaries and adrenals. Under chronic stress, excess cortisol is produced from the adrenal glands, triggering the release of elevated levels of prolactin and a sympathetic nervous system response. Prolactin reduces production of FSH and elevates the production of LH, worsening the scenario for women with PCOS. This can result in:
Return to the Natural Hormone Health Home Page
|
