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   <title>Natural Hormone Health Blog</title>
   <link>http://www.natural-hormone-health.com/natural-hormone-blog.html</link>
   <description>Natural Hormone Health Blog</description>
   <language>en-us</language>
   <category domain = "http://www.natural-hormone-health.com/natural-hormone-blog.html#">natural hormone</category>
   <pubDate>Sat, 18 Jul 2009 21:57:08 GMT</pubDate>
   <lastBuildDate>Sat, 18 Jul 2009 21:57:08 GMT</lastBuildDate>
   <copyright>natural-hormone-health.com</copyright>
   <item>
    <title>Jul 18, Natural Health Books</title>
    <link>http://www.natural-hormone-health.com/natural-health-books.html</link>
    <description>Very Wellness - how to live better, live longer and avoid illness</description>
    <pubDate>Sat, 18 Jul 2009 21:57:07 GMT</pubDate>
   </item>
   <item>
    <title>Jul 18, Natural Treatment For Thyroid Problems</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-thyroid-problems.html</link>
    <description>Natural treatment for thyroid problems - a look at herbs, supplements and diet solutions for thyroid gland problems</description>
    <pubDate>Sat, 18 Jul 2009 09:05:49 GMT</pubDate>
   </item>
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    <title>Jan 31, Thyroid Function Test</title>
    <link>http://www.natural-hormone-health.com/thyroid-function-test.html</link>
    <description>A complete thyroid function test should be requested to assess your thyroid health. This includes measuring TSH, free T4 , free T3 and reverse T3. This will assist an accurate diagnosis.</description>
    <pubDate>Sat, 31 Jan 2009 08:15:43 GMT</pubDate>
   </item>
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    <title>Jan 31, Thyroid Gland Problems</title>
    <link>http://www.natural-hormone-health.com/thyroid-gland-problems.html</link>
    <description>Thyroid gland problems are complex. Even slight variations in thyroid gland activity can dramatically affect your health. You will not feel well until you have healed an under active thyroid. </description>
    <pubDate>Sat, 31 Jan 2009 08:09:56 GMT</pubDate>
   </item>
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    <title>Jan 13, Period Pain</title>
    <link>http://www.natural-hormone-health.com/period-pain.html</link>
    <description>Do you suffer from period pain?  Read more on top tips to reduce pain naturally and to balance hormones</description>
    <pubDate>Tue, 13 Jan 2009 07:25:30 GMT</pubDate>
   </item>
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    <title>Oct 15, Skin Problems</title>
    <link>http://www.natural-hormone-health.com/skin-problems.html</link>
    <description>Skin conditions are our bodys way of telling us that something is out of balance. </description>
    <pubDate>Mon, 15 Oct 2007 13:47:22 GMT</pubDate>
   </item>
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    <title>Oct 15, Natural Treatment for Skin Problems</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-skin-problems.html</link>
    <description>Natural Treatment for skin problems including diet, supplements, herbs and natural skin care solutions</description>
    <pubDate>Mon, 15 Oct 2007 13:44:50 GMT</pubDate>
   </item>
   <item>
    <title>Oct 15, Acne &amp; Skin Care</title>
    <link>http://www.natural-hormone-health.com/acne-skin-care.html</link>
    <description>Natural solutions for acne that work</description>
    <pubDate>Mon, 15 Oct 2007 13:43:20 GMT</pubDate>
   </item>
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    <title>Sep 28, Anti-Ageing</title>
    <link>http://www.natural-hormone-health.com/Anti-Ageing.html</link>
    <description>Anti-Ageing - a look at what happens out our bodies with ageing and what we can do to minimise the effects</description>
    <pubDate>Fri, 28 Sep 2007 13:46:31 GMT</pubDate>
   </item>
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    <title>Sep 27, Fibroids</title>
    <link>http://www.natural-hormone-health.com/fibroids.html</link>
    <description>Fibroids are common in women who have hormone imbalances, especially when there is too much circulating estrogen. Find out about natural solutions for fibroids.</description>
    <pubDate>Thu, 27 Sep 2007 10:09:56 GMT</pubDate>
   </item>
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    <title>Sep 26, Understanding Insulin Resistance</title>
    <link>http://www.natural-hormone-health.com/understanding-insulin-resistance.html</link>
    <description>Insulin resistance is not just a blood sugar imbalance; your adrenal glands, pancreas, nervous system and liver are all implicated. Read more.</description>
    <pubDate>Wed, 26 Sep 2007 19:02:02 GMT</pubDate>
   </item>
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    <title>Sep 26, Treatment for Oestrogen Dominance</title>
    <link>http://www.natural-hormone-health.com/treatment-for-oestrogen-dominance.html</link>
    <description>Naturopaths have been aware for years of the dangers of environmental toxins on our health. Read more on natural treatments for oestrogen dominance inluding dietary advice &amp; natural therapies.</description>
    <pubDate>Wed, 26 Sep 2007 19:00:29 GMT</pubDate>
   </item>
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    <title>Sep 26, Symptoms of Thyroid Problems :: Low Thyroid Help</title>
    <link>http://www.natural-hormone-health.com/symptoms-of-thyroid-problems.html</link>
    <description>The symptoms of thyroid problems are complex and often mistaken for other health conditions.</description>
    <pubDate>Wed, 26 Sep 2007 18:54:50 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Symptoms of Stress</title>
    <link>http://www.natural-hormone-health.com/symptoms-of-stress.html</link>
    <description>The list of symptoms of stress is exhausting and include fatigue, headaches, hormone imbalances, poor sleep and low libido.  Read more</description>
    <pubDate>Wed, 26 Sep 2007 18:53:16 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Symptoms of PCOS</title>
    <link>http://www.natural-hormone-health.com/symptoms-of-pcos.html</link>
    <description>PCOS does not just affect your ovaries. There can be devastating effects on your adrenal gland, and in turn, your whole body can be affected. </description>
    <pubDate>Wed, 26 Sep 2007 18:51:42 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Symptoms of Fibroids</title>
    <link>http://www.natural-hormone-health.com/symptoms-of-fibroids.html</link>
    <description>Signs and symptoms of uterine fibroids including heavy periods, continual bleeding, pressure, frequent miscarriages and infertility</description>
    <pubDate>Wed, 26 Sep 2007 18:50:34 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Symptoms of Endometriosis</title>
    <link>http://www.natural-hormone-health.com/symptoms-of-endometriosis.html</link>
    <description>Why does endometriosis cause pain?  Read more on the signs and symptoms of endometriosis</description>
    <pubDate>Wed, 26 Sep 2007 18:48:51 GMT</pubDate>
   </item>
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    <title>Sep 26, Supplements</title>
    <link>http://www.natural-hormone-health.com/supplements.html</link>
    <description>Practitioner-only, superior quality supplements and herbs for natural hormone balance</description>
    <pubDate>Wed, 26 Sep 2007 18:47:38 GMT</pubDate>
   </item>
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    <title>Sep 26, Stress</title>
    <link>http://www.natural-hormone-health.com/Stress.html</link>
    <description>Women these days are living extremely stressful lives as they try to balance home life, work, relationships and children, leaving little time for self-care. Find out easy ways to cope with stress.</description>
    <pubDate>Wed, 26 Sep 2007 18:46:16 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Stress Management</title>
    <link>http://www.natural-hormone-health.com/stress-management.html</link>
    <description>Tips for managing stress including medtitation techniques such as heartmath solution and ascension</description>
    <pubDate>Wed, 26 Sep 2007 18:44:47 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Stress &amp; Hormone Health</title>
    <link>http://www.natural-hormone-health.com/stress-and-hormones.html</link>
    <description>Under stress, our body releases hormones such as cortisol which can contribute to hormone imbalances and weight gain.</description>
    <pubDate>Wed, 26 Sep 2007 18:42:36 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Risk Factors for Cervical Dysplasia</title>
    <link>http://www.natural-hormone-health.com/risk-factors-for-cervical-dysplasia.html</link>
    <description>Risk factors for Cervical Dysplasia including hpv infection, the pill and smoking - read more.</description>
    <pubDate>Wed, 26 Sep 2007 18:40:20 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Preconception</title>
    <link>http://www.natural-hormone-health.com/preconception.html</link>
    <description>Obtain the best advice for preconception care.  Read more on diet tips, detoxification &amp; hormone balancing</description>
    <pubDate>Wed, 26 Sep 2007 18:01:06 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, PMS Symptoms</title>
    <link>http://www.natural-hormone-health.com/pms-symptoms.html</link>
    <description>PMS symptoms including depression, mood swings, cravings and skin break outs can be very severe.  Find out natural solutions that make a difference</description>
    <pubDate>Wed, 26 Sep 2007 17:59:22 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, How to Relieve period pain naturally</title>
    <link>http://www.natural-hormone-health.com/period-pain-relief.html</link>
    <description>How to relieve period pain naturally using diet, supplements, herbs and castor oil packs</description>
    <pubDate>Wed, 26 Sep 2007 17:56:16 GMT</pubDate>
   </item>
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    <title>Sep 26, PCOS (Polycystic Ovarian Syndrome)</title>
    <link>http://www.natural-hormone-health.com/pcos.html</link>
    <description>Polycystic ovarian syndrome (PCOS) affects an estimated 6-10 of all women and most don&#39;t even know they have it.  Read more on diet &amp; natural therapies for PCOS.</description>
    <pubDate>Wed, 26 Sep 2007 17:55:08 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Period Pain and Diet</title>
    <link>http://www.natural-hormone-health.com/period-pain-and-diet.html</link>
    <description>Top diet tips for period pain that can really make a difference</description>
    <pubDate>Wed, 26 Sep 2007 17:54:30 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, PCOS and Insulin Resistance</title>
    <link>http://www.natural-hormone-health.com/pcos-and-insulin-resistance.html</link>
    <description>PCOS and insulin resistance are linked and can cause weigh gain, acne, hirsuitism and infertility</description>
    <pubDate>Wed, 26 Sep 2007 17:53:26 GMT</pubDate>
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    <title>Sep 26, Natural Weight Loss</title>
    <link>http://www.natural-hormone-health.com/natural-weight-loss.html</link>
    <description>Natural weight loss - discover how better hormone balance can assist natural weight loss.</description>
    <pubDate>Wed, 26 Sep 2007 17:50:44 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Natural Weight Loss Solutions</title>
    <link>http://www.natural-hormone-health.com/natural-weight-loss-program.html</link>
    <description>Are you looking for natural weightloss solutions?  Read more on diet, supplements and herbs to help you lose weight</description>
    <pubDate>Wed, 26 Sep 2007 17:49:51 GMT</pubDate>
   </item>
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    <title>Sep 26, Natural treatment  for PCOS</title>
    <link>http://www.natural-hormone-health.com/natural-treatments-for-PCOS.html</link>
    <description>Natural Treatment for PCOS including diet, supplements, herbs, exercise and other natural therapies</description>
    <pubDate>Wed, 26 Sep 2007 17:49:09 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Natural Treatment for Stress</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-stress.html</link>
    <description>Natural treatment for stress including diet, supplements, herbs and other snippets</description>
    <pubDate>Wed, 26 Sep 2007 17:46:29 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Natural Treatment for PMS</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-PMS.html</link>
    <description>Natural Treatment for PMS including diet, supplements, herbs, exercise and other natural therapies</description>
    <pubDate>Wed, 26 Sep 2007 15:59:31 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Natural Treatment for Period Pain</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-period-pain.html</link>
    <description>Supplements and herbs relieve period pain</description>
    <pubDate>Wed, 26 Sep 2007 15:58:20 GMT</pubDate>
   </item>
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    <title>Sep 26, Natural Treatment for Male Infertility</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-male-infertility.html</link>
    <description>Natural Treatment for Male Infertility including supplements, herbs, lifestyle and other natural therapies</description>
    <pubDate>Wed, 26 Sep 2007 15:57:24 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Natural Treatment for Fibroids</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-Fibroids.html</link>
    <description>Natural Treatment for Fibroids including diet, supplements, herbs, exercise and other natural therapies</description>
    <pubDate>Wed, 26 Sep 2007 15:55:46 GMT</pubDate>
   </item>
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    <title>Sep 26, Natural Treatment for Female Infertility</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-female-infertility.html</link>
    <description>Natural Treatment for Female Infertility including supplements, herbs, lifestyle and other natural therapies</description>
    <pubDate>Wed, 26 Sep 2007 15:55:00 GMT</pubDate>
   </item>
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    <title>Sep 26, Natural Treatment for Endometriosis</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-Endometriosis.html</link>
    <description>Natural Treatment for Endometriosis including diet, supplements, herbs, exercise and other natural therapies</description>
    <pubDate>Wed, 26 Sep 2007 15:53:50 GMT</pubDate>
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    <title>Sep 26, Anti-Ageing Supplements &amp; More</title>
    <link>http://www.natural-hormone-health.com/natural-treatment-for-antiaging.html</link>
    <description>Want to know more about what you can do to reduce the aging process?  Read more on supplement and skin care tips</description>
    <pubDate>Wed, 26 Sep 2007 15:53:06 GMT</pubDate>
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    <title>Sep 26, Natural Hormone Clinic Locations</title>
    <link>http://www.natural-hormone-health.com/natural-hormone-clinic-locations.html</link>
    <description>Natural Hormone Clinic Locations. Naturopath Jenny Blondel operates successful clinical practices in the UK and Australia. Jenny also provides comprehensive phone and web-based consultations.</description>
    <pubDate>Wed, 26 Sep 2007 15:52:23 GMT</pubDate>
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    <title>Sep 26, Menopause Treatment</title>
    <link>http://www.natural-hormone-health.com/menopause-treatment.html</link>
    <description>Natural medicine aims to encourage optimum health, so that your body can manage this natural event with ease.</description>
    <pubDate>Wed, 26 Sep 2007 15:50:25 GMT</pubDate>
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    <title>Sep 26, Menopause Symptoms</title>
    <link>http://www.natural-hormone-health.com/menopause-symptoms.html</link>
    <description>Menopause is not the end of womanhood or sexuality. For some, the opposite is true. Menopause is only the end of the reproductive cycle; it is not a sign of old age.</description>
    <pubDate>Wed, 26 Sep 2007 15:48:18 GMT</pubDate>
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    <title>Sep 26, Menopause Diet</title>
    <link>http://www.natural-hormone-health.com/menopause-diet.html</link>
    <description>Can diet really help symptoms of menopause?  Of course it can.  Read more.</description>
    <pubDate>Wed, 26 Sep 2007 15:46:35 GMT</pubDate>
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    <title>Sep 26, Medical Treatments for Thyroid Problems</title>
    <link>http://www.natural-hormone-health.com/medical-treatments-for-thyroid-problems.html</link>
    <description>Medical and innovative treatments for thyroid gland problems</description>
    <pubDate>Wed, 26 Sep 2007 15:44:54 GMT</pubDate>
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    <title>Sep 26, Medical Treatments for PMS</title>
    <link>http://www.natural-hormone-health.com/medical-treatment-for-PMS.html</link>
    <description>Medical treatment for PMS  - is this really the answer?</description>
    <pubDate>Wed, 26 Sep 2007 12:04:35 GMT</pubDate>
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    <title>Sep 26, Medical Treatments for PCOS</title>
    <link>http://www.natural-hormone-health.com/medical-treatment-for-PCOS.html</link>
    <description>Medical treatments for PCOS - look at the commonly prescribed medication for PCOS</description>
    <pubDate>Wed, 26 Sep 2007 12:03:17 GMT</pubDate>
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    <title>Sep 26, Medical Treatment for Endometriosis</title>
    <link>http://www.natural-hormone-health.com/medical-treatment-for-endometriosis.html</link>
    <description>Medical treatment for Endometriosis including surgery and IVF for infertility</description>
    <pubDate>Wed, 26 Sep 2007 12:02:09 GMT</pubDate>
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    <title>Sep 26, Medical Treatment for Cervical Dysplasia</title>
    <link>http://www.natural-hormone-health.com/medical-treatment-for-cervical-dysplasia.html</link>
    <description>Medical treatment for Cervical Dysplasia</description>
    <pubDate>Wed, 26 Sep 2007 12:01:06 GMT</pubDate>
   </item>
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    <title>Sep 26, Male Infertility</title>
    <link>http://www.natural-hormone-health.com/male-infertility.html</link>
    <description>Male Infertility - a look at some of the causes and some natural solutions</description>
    <pubDate>Wed, 26 Sep 2007 08:45:31 GMT</pubDate>
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    <title>Sep 26, Linseed Packs</title>
    <link>http://www.natural-hormone-health.com/linseed-packs.html</link>
    <description>Linseed packs can provide great relief from period pain, ovulation pain, cramping and endometriosis</description>
    <pubDate>Wed, 26 Sep 2007 08:44:09 GMT</pubDate>
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