Complimentary Treatment for Cervical Dysplasia

A visit to your naturopath to get the most suitable dosages for antioxidants and herbal medicines is the best idea for individual treatment.

Diet and Cervical Dysplasia

• Include plenty of fruits and vegetables, preferably organic.

• Choose low GI, complex carbohydrates and avoid refined, processed carbohydrates and sugary foods.

• Include adequate protein from nuts and seeds, fish and other seafood, and white meats. Protein is extremely important for a strong immune system and tissue repair.

• Include essential fatty acids in your diet such as oily fish (mackerel, salmon, mullet) and linseeds (flaxseeds).

• Avoid hydrogenated fat and animal fat.

• Drink two litres of filtered water daily.

• Avoid caffeine and alcohol.

DIM & Cervical Dysplasia

Cruciferous vegetables (e.g. broccoli, brussel sprouts, cabbage, cauliflower and bok choy) contain a remarkable natural, anti-cancer chemical called di-indole-methane (DIM). There are studies indicating that a diet high in fruits and vegetables, especially those higher cruciferous vegetables, has a direct protective effect against the development of cervical dysplasia into the more dangerous cervical neoplasia.

Supplements and Cervical Dysplasia

Supplements, taken orally as well as delivered topically, have been shown to be an effective part of an integrated treatment approach for cervical dysplasia. Several vitamins and supplements have been the subject of scientific studies that demonstrated the benefits and the supportive role of supplements in a positive outcome for cervical dysplasia. These supplements are listed below.

• A good quality multivitamin supplement, high in B vitamins, zinc, selenium, beta-carotene, lycopene, vitamin E and vitamin C.

• Folic acid helps to maintain healthy cervical tissue. Folic acid deficiency has been associated with oral contraceptive use and cervical dysplasia. 5mg twice daily is a recommended dose.

• Lycopene helps to maintain healthy cervical tissue.

• Whey protein is an immune booster and can help fulfil necessary protein requirements for a balanced diet.

• Vitamins A, C and E are all essential to ensure optimum functioning of the immune system.

• Low levels of vitamin C are associated with abnormal Pap smears. Consider taking 2,000 mg daily.

• Vitamin B6 helps to maintain healthy cervical tissue.

• Zinc is recommended, especially for women taking oral contraceptives. Zinc provides antiviral action and is well-known for its immunity-enhancing function.

• Selenium has been shown to prevent cancer. Recommended dosage is 200-400 mcg a day. Numerous studies on cervical and uterine cancers have found that low selenium levels are associated with risk.

• Studies on the use of DIM are showing a positive outcome for cervical dysplasia. The dose is dependent on body weight. (Link)- study at cardiff university.

NB. For best results, try these recommended supplements for a period of three months. These supplements are best taken under the care and guidance of your healthcare practitioner.

Herbs and Cervical Dysplasia

• Immune boosting and anti-viral herbs such as Echinacea, St Johns Wort and Licorice are recommended for cervical dysplasia.

• Antioxidant herbs such as Turmeric, Rosemary and Grapeseed extract are also recommended for cervical dysplasia.

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